Brown rice is the caryopsis of rice after removing the outer protective cortex and the intact inner protective cortex (pericarp, testa, nucellar layer). Due to the inner protective cortex coarse fiber, bran wax, etc., it has a thick mouth, a com... ...
Many people don't eat skin when they eat meat. But as a shrewd housewife, such a good thing will not be wasted. It's very nutritious. The protein in the skin is 2.5 times that of pork. And most of it is macromolecular collagen. The content is al... ...
Black sesame is nutritious. It goes with walnuts. Red dates taste great. Is such a bowl of fragrant black sesame paste nourishing for breakfast? If there is a baby at home, it is also an excellent complementary food for baby.
Every time I go to the Korean barbecue to eat barbecue, the first thing I eat is this [Korean pumpkin porridge]. I always feel that if I don't have enough to eat a bowl, I want to have another bowl; the taste is very delicate and smooth. The Kor... ...
During the Spring Festival holidays, there is only one meal a day. It's all light food. After a week, I feel very comfortable in my stomach. I can't help but eat it. It's only light food. This milkshake tastes fresh and sweet. Better refrigerated flavor
This is a dessert book I learned. It's so simple. It's good for drinking and moistening. It's even easier if you have a soymilk machine at home. -
The baby is going to add complementary food soon. So recently, we are studying the method of complementary food. The rice paste we tried today is to prepare for the children to eat in advance.
Brother Niu was flustered when Lebao ate rice paste, so yesterday he soaked corn grains and added a small cup of glutinous rice to brother Niu, who was also addicted to rice paste. Brother Niu said that the rice paste of Xiaobao was really comfo... ...
Soymilk is an indispensable drink on our table. Now it is not limited to soya bean milk. All kinds of colorful soya bean milk are deeply loved by us. This kind of red bean millet soya bean milk has the health care functions of strengthening stom... ...
I think we all know the benefits of drinking tremella and Sydney soup, but it takes a long time to cook the soft glutinous rice. When I see that the soybean milk machine can do it, I try it. The effect is amazing. I didn't expect that I can drin... ...
Black sesame is the main raw material of black sesame paste. It not only has a good taste, but also has a good medical effect. According to traditional Chinese medicine, sesame has the functions of nourishing blood, moistening intestines and nou... ...
One day my nephew called to ask how to make purple sweet potato paste? I didn't expect that in my opinion, it's a simple diet. Some people can't do it. Let me write about it. Let's give a reference to the young people who just lived on their own
Pumpkin is very nutritious. It is rich in carotenoids. It can promote growth and development. Make rice paste with it and the same nutritious millet. It's light and sweet. It's a good supplementary food for babies. It can be made by soybean milk... ...
The taste of summer is more and more intense. The hot weather makes people hot and dry. A good cold drink is really excellent. The perfect collision of banana and milk not only pleases our taste buds, but also makes our intestines more energetic... ...
The Western way of making corn soup is slightly different from that in China. The characteristics of Western soup is to break the ingredients into the soup. The tomatoes, mushrooms, potatoes and corn that are desperate to put into the soup Final... ...
1. Corn contains seven kinds of anti-aging agents - mineral calcium, magnesium, selenium, vitamin A, e, glutathione and unsaturated fatty acid. Glutathione and selenium have strong antioxidant effect. They are called as biological active longevi... ...
The benefits of soymilk are well known - soybeans are rich in isoflavones, vitamins and microelements, as well as cancer prevention. Black bean is a famous kidney tonic. (if the method is simple, I won't upload the step chart. I'll type it almos... ...
It's humid and hot in summer. I think it's hard to bear the heat and humidity of the whole person. This soup can help us to eliminate the excess water in the body. It's especially effective for the edema of lower limb obesity. It's the best time... ...